RIDHIMA BATRA
MENTAL HEALTH ADVOCATE AUTHOR LEADER
ABOUT RIDHIMA BATRA
50K+
LIVES IMPACTED
Through her work in mental health, healing, and career development.
500
WORKSHOP COMPLETED
Covering mental health, communication, career counseling, and life skills.
30+
PRESTIGIOUS EVENTS WORLDWIDE
Where she delivered keynote sessions and led training programs.
10-15
COUNTRIES
Where she worked in, including international collaborations and projects promoting mental health and youth empowerment.
Highlights of her journey
2014-2016
THE FOUNDATION YEARS
- Initiated her career by conducting mental health sessions in schools, focusing on students aged 17-18.
- Found solace and purpose in sharing her story, which resonated deeply with young individuals.
2016-2020
EXPANDING HORIZONS
- Founded the Empathy Wellness Foundation, delivering over 500 workshops across 10+ countries.
- Launched youth-focused programs on resilience, soft skills, and personality development.
- Published her first book, Unexpected Hope, inspiring readers to embrace self-love and overcome challenges.
2020-2022
GLOBAL RECOGNITION AND IMPACT
- Represented India at international forums, including the Global Peace Summit, advocating for empathy and mental wellness.
- Successfully expanded her initiatives into corporate settings,
introducing stress management and mindfulness workshops.
- Released Unexpected Hope Part 2, a continuation of her
exploration into themes of resilience, and self-worth.
2024-PRESENT
TRANSFORMING LIVES
- Launched Ridhara Mindcare Pvt Ltd, focusing on tangible mental health products like mindfulness journals, stress-relief kits, and self-care planners.
- Integrated these products into her workshops, offering participants tools for continued growth and well-being.
MENTAL HEALTH COMMUNITY MEETUPS
MENTAL HEALTH COMMUNITY MEETUPS
