ABOUT RIDHIMA BATRA

Highlights of her journey

2014-2016

THE FOUNDATION YEARS

  • Initiated her career by conducting mental health sessions in schools, focusing on students aged 17-18.
  • Found solace and purpose in sharing her story, which resonated deeply with young individuals.

2016-2020

EXPANDING HORIZONS

  • Founded the Empathy Wellness Foundation, delivering over 500 workshops across 10+ countries.
  • Launched youth-focused programs on resilience, soft skills, and personality development.
  • Published her first book, Unexpected Hope, inspiring readers to embrace self-love and overcome challenges.

2020-2022

GLOBAL RECOGNITION AND IMPACT

  • Represented India at international forums, including the Global Peace Summit, advocating for empathy and mental wellness.
  • Successfully expanded her initiatives into corporate settings,
introducing stress management and mindfulness workshops.
  • Released Unexpected Hope Part 2, a continuation of her 
exploration into themes of resilience, and self-worth.

2024-PRESENT

TRANSFORMING LIVES

  • Launched Ridhara Mindcare Pvt Ltd, focusing on tangible mental health products like mindfulness journals, stress-relief kits, and self-care planners.
  • Integrated these products into her workshops, offering participants tools for continued growth and well-being.

Get in Touch & Stay 

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